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Last 4 spots ! Only until February 12st 2026.

Tantra by Freya

Tantric Flow
Basic

13 - 15 February | Cracow
A weekend workshop for singles and couples to reclaim the wild,
ecstatic joy of life

Discover the ecstatic joy of life at the Tantric Flow Basic workshop

Do you sometimes feel that life is slipping through your fingers, and everyday life has become a routine?

That despite your achievements and responsibilities – inside, there is emptiness, restlessness, or a desire for something more?

This workshop is your invitation to pause, breathe, and experience life more fully – with passion, closeness, and depth.

Does this sound familiar?

  • You feel that the spark of joy and excitement in life has dimmed.
  • You lack closeness – both with others and with yourself.
  • You repeat old patterns in relationships and don’t know how to change them.
  • You struggle with emptiness, anxiety, or being overwhelmed by responsibilities.
  • You feel that “there should be something more,” but don’t know where to start.

Now imagine that...

  • Your nervous system regulates itself and your body returns to its natural rhythm of presence and pleasure.
  • You bring more fulfillment, intimacy, and bliss into your life as your body learns safety and pleasant flow.
  • You learn to express your body's needs and desires with clarity, softness, and truth.
  • You feel energy moving freely through your body, awakening pleasure, expression, and truth
  • You discover how this feeling changes your relationships, decisions, and way of being in everyday life
  • You discover that ordinary moments can become full of magic and depth
“There is a candle in your heart, ready to be kindled.
There is a void in your soul, ready to be filled.
You feel it, don't you?”
- Rumi

What is Tantric Flow

Tantric Flow Basic is a workshop that opens the door to somatic tantra in its most essential and deeply transformative dimension.

It is an encounter with your own limits, energy, and breath—with your body in motion, sensation, and expression, ready to meet in authenticity. Through movement, breath, and conscious work with energy, you will learn to express yourself, your needs, and desires, and open space for freedom, pleasure, and vitality. These practices regulate the nervous system and lead to states of flow in which life regains intensity, meaning, and deep fulfillment.

Breath Flow – Tantric Breathwork

A rich spectrum of breath practices that stimulate or soothe the nervous system, while guiding energy, awakening the body, and unlocking emotional expression. These sessions can expand awareness and lead to peak states of ecstasy and deep presence.
Flow oddechu - Tantric Breathwork

Yin & Yang Flow (Feminine & Masculine)

Within you flows the tender river of YIN—emotion, intuition, mystery—and the steady flame of YANG—presence, clarity, direction, devotion. Tantric Flow invites you to awaken these sacred currents and weave them into the radiant wholeness of your being.
Flow Yin i Yang (kobiecość i męskość)

Flow in Relationships

Your relationships are portals for deep transformation. In this workshop, you’ll explore the alchemy of polarity—leading and surrendering, giving and receiving, Yang and Yin. You’ll feel the current that opens new realms of intimacy, healing, and relational magic—where passion and desire are reignited in sacred fire.
Flow w Relacjach

Activation of Tantric Energy

You’ll remember that you are more than a physical body—you are sensation, breath, and life-force in motion. Through conscious practices, you’ll learn to awaken your sexual and erotic energy, not just for pleasure, but as a powerful current that fuels creativity, healing, and the realization of your deepest desires. Rooted in somatic wisdom and nervous system awareness, this activation invites you into a state where pleasure becomes medicine, and your body becomes the temple of transformation.
Flow Yin i Yang (kobiecość i męskość)

During the workshop you will experience

a journey through four essential gateways of Tantric Flow. Each module combines somatic practice, conscious awareness, to guide you into deeper connection with yourself and others. Step by step, you will learn how to set clear boundaries, awaken and direct your energy, expand your breath into transformation, and embody the archetypes of femininity and masculinity to create healthy relationships. Together, these foundations create a living map of presence, pleasure, and authentic power.

Conscious Boundaries – Communication, Needs, Consent

The foundation of tantric flow is clarity and a sense of safety in contact. You will learn to recognize and express your needs, define your boundaries in alignment with yourself, and consciously use the Wheel of Consent. This strengthens your freedom and authenticity while activating brain regions responsible for emotional regulation and decision-making, giving you greater clarity and calm in every encounter.

Energy in Flow – Foundations of Manifestation

Sexual and vital energy is a powerful force which, when consciously cultivated, becomes the fuel for the realization of your desires and goals. You will discover the basic principles of energy and manifestation and learn how to awaken and direct your energy to support creativity, health, and fulfillment. These practices activate the dopamine system, increasing motivation and focus, and giving you a tangible sense of agency in creating the life you truly want.

Breath of Transformation – Tantric Breathing Practice

In this breath practice you will experience that you are more than a physical body, that you are breath, sensation, movement, and life in constant flow. Conscious techniques help release limiting beliefs and awaken your erotic and creative energy. Research shows that breathwork stimulates the vagus nerve and regulates the autonomic nervous system, allowing you to shift from stress mode into deep presence and regeneration.

The Present Touch – a dance of energy and awareness

Through movement, breath, voice, and conscious touch, you will deepen your body awareness and get to know yourself through direct experience. Touch becomes a practice of presence and tender attention, allowing you to recognize and gradually dissolve ingrained patterns of tension, protection, and disconnection. In a safe space, the body learns to open up to more sensation, energy, and life, entering into an increasingly natural dance of attention, touch, and flow. This work supports health, inner coherence, and a sense of living, loving presence—towards yourself and in your relationships with others.

About the facilitators – TantraSOMA™ Academy

This workshop will be facilitated by Basia Kłosowska together with a supportive team

With Basia I have been collaborating for many years. We have shared countless experiences in Tantra Woman School the art of Love and and Native Facilitation Training, so our approaches to transformational work are deeply aligned. Her knowledge, embodied wisdom, and presence make her an extraordinary facilitator. I trust her completely, knowing she will hold this space with clarity, compassion, and strength.

Basia and her carefully selected team embody a combination of safety, skill, and radiant energy, thanks to which this workshop will become not only a space for learning, but also an unforgettable journey.

Basia Kłosowska

I follow what is alive, dissolving what separates me from life.

Tantra for me is life pulsing under the skin, sensing the world with every fiber. Sometimes this sensing takes the form of joy and pleasure, sometimes wild resistance, or deep grief. At times I reach it through profound silence, at times through radical stirring of all my tissues, and sometimes through a crucial word or a life-changing decision. Whenever more life flows through the space I hold, I feel deep satisfaction and fulfillment.

Simply this, and no less – more life in life, in deep love for our bodies, our stories, and our contexts. This is my invitation, this is what I share. In conscious growth since early youth, on the path of sacred sexuality for 10 years. For the last 8 years I have been creating, co-creating, and supporting transformational spaces. I am drawn to transformation, beauty, courage, tenderness, and adventure. My temple path is woven with ongoing therapeutic self-work and mental training. I guide through paths that have served me, sharing my long-standing experience, while remaining a student, discovering things anew.

My key teachers and schools: Santoshi Amor and the full Tantra Woman cycle, Shachar Caspi (Art of Love, Shamanic Mysteries, Nativ – the Art of Holding Space), International School of Temple Arts, and of course John Hawken (The Paths of Transformation), Freya Wolna, and many years of tantric massage training at TantraSOMA™ Academy.

I invite you to the Adventure of Life, to courageous confrontations, tender transformations, and loving the wisdom of the body. I invite you into a committed relationship with the body, and to continually discovering yourself anew.

Support team

The workshop is conducted in the presence of an experienced team of assistants and practitioners of tantric bodywork, who support the regulation of the nervous system, ensure the safety of the process, and accompany both individual and group experiences.

Who Is This Workshop For?

This workshop is for you if:

  • you want to explore tantra in a safe and practical way,
  • you are looking for tools to connect better with yourself and others,
  • you are single or in a relationship – and want to develop authentic closeness,
  • you feel it is time for a new chapter in your life.

No prior experience in tantra, yoga, or body work is required – just openness and curiosity.

By attending this workshop, you will awaken to something your soul has longed for!

Reclaim the joy of being alive

With skilled, loving guidance, you’ll awaken to the flow of life-force and full-body orgasm pulsing through your nervous system and soul.

Awaken to pleasure in every cell

The TantraSOMA method guides deep transformation through embodied rituals. You will awaken presence and expand into profound body awareness.

Experience

No belief required—this is where Tantra meets neuroscience and bioenergetics. Every practice is rooted in the living intelligence of your body’s biology.

Ignite deep and lasting change

You will explore embodied practices for sexual and emotional healing designed to catalyze deep, rapid, and lasting transformation.

Embark on a soul adventure

This workshop is, above all, a space of joy, pleasure, and the wild exploration of freedom within a deeply held, safe container.

Meet your tribe

You will meet kindred souls - some walking beside you, others already transformed. You may find reflections, resonance, and friendships that awaken your heart.
What will you experience

How the workshop goes
and what will happen each day?

Day 1

Friday 18:00-22:00

  • Meditation & Energy Activation
    Tuning the nervous system to awaken flow, presence, and subtle energy.
  • Opening Circle
    We co-create a sacred space of authenticity, trust, and embodied truth.
  • Building Security
    Boundaries become portals—into safety, intimacy, and deeper connection.
  • Consent to Closeness & Touch
    Conscious communication as the gateway to ecstatic, sovereign intimacy.
  • Active Meditation
    Shake, breathe, release—dissolving tension, entering alpha, opening to life-force.
Day 2

Saturday 8:00-22:00

  • Active Morning Meditation
    A sensual awakening of the body, heart, and spirit through breath and movement.
  • Introduction to Practices
    Mapping the inner alchemy of body and mind—an invitation into sacred exploration.
  • Bioenergetic Practices
    Unlocking somatic resources for authentic expression, vitality, and emotional flow.
  • Tantric Practices
    Expanding the boundaries of perception in relationships, touch, and sacred sensuality.
  • Lunch & Tantric Siesta
    A celebration of life—nourishing the senses, integrating the day, and resting deeply.
  • In-Depth Practices
    An exploration of Tantra and sacred sexuality aligned with the theme of the workshop.
  • Evening
    Massages, closeness rituals—sensory integration and immersion in the tantric temple of the body.
Day 3

Sunday 8:00-14:00

  • Active Morning Meditation
    Strengthening the bridge between body and awareness—waking into presence.
  • Integrative Practices
    We anchor the experience into the mundane—bringing sacred experience into everyday life.
  • Grounding Meditation
    Settling transformation into the body, allowing energy to flow where it’s needed most.
  • Closing Circle
    We root the journey into the nervous system—individually and as a shared field.

You are in the right place if:

  • Do you feel the call to step into the world of Tantra and root into its sacred foundations?
  • Are you ready to awaken your erotic life-force, activate your kundalini, and feel energy move through your entire being?
  • Do you long to learn body-based tools that soothe your nervous system, dissolve stress, and expand your clarity, focus, and inner peace?
  • Is there a part of you that aches to melt the blockages that hold back your pleasure, your joy, your full aliveness?
  • Are you open to conscious touch and physical connection as sacred expressions of truth?
  • Do you crave heartfelt connection with others and feel nourished by the energy of a shared group space?

This is not for you if:

  • You may not feel ready to turn inward and meet the deeper layers of yourself with honesty and care.
  • You may not yet be open to exploring intimacy, communication, or creating real shifts in your relationships.
  • You might not feel called to awaken your sexual energy or explore new, embodied ways of living and loving.
  • You may carry beliefs that intimacy, touch, or nudity are taboo—and feel discomfort in engaging with them.
  • You may find it difficult to be in large groups, or feel overwhelmed by loud music and intense somatic practices.
  • If you’re navigating psychological challenges or receiving psychiatric treatment or medication, this space may not yet be the right container for you.
Book your space today for only
EUR 425
This offer is available for last spots until February 12, 2026
Have a question? Get in touch!

Accommodation and meals

You will spend this unique weekend at the hospitable and well-prepared Bliss House in Krakow. It is a boutique resort that offers the opportunity to spend quality time in luxurious interiors, surrounded by stunning nature.
Bliss House, ul. Zakamycze 37b, Kraków 30-240
  • The price of the workshop does not include accommodation and meals.
  • There are 27 beds available on site in beautiful and comfortable rooms for 2, 3, and 5 people.
  • The cost of accommodation for 2 nights (the entire workshop) and full board (3 meals a day) is PLN 580 per person.
  • If you are from Krakow or the surrounding area, you can choose the option of meals only, without accommodation. The cost of meals (3 meals a day) is PLN 300 per person.
Limited time offer

Investment in your joy of life

Regular

EUR 425/ person

Until February 12, 2026

Only 4 places left in this price!

  • exploring Freya Wolna’s TantraSOMA™ Method
  • 25 hours of practice
  • access to exclusive group of graduates TantraSOMA™
  • discount for the next Tantric Flow workshop

Love letters from participants

Kamil

Anna

Luiza

Ela

Anna

Andrzej

Ewa

Discover how vibrant and delicious life becomes
when you open to the full spectrum of feeling.

Frequently asked questions

We welcome singles and couples, women and men, as well as non-binary, heterosexual and LGBT people of all ages.

The workshops have been designed based on codes that are understandable to people from a “Western” culture, which is why we use binary terms – femininity/masculinity – during the workshops, not because we perceive gender in binary terms, but because our work is deeply rooted in the conditioning that was instilled in all of us when we were assigned at birth to be “man” or “woman”.

Regardless of what gender we identify with today, the expectations of our parents and society and the way we were treated and raised greatly influence how we behave in relationships with other people, and discovering polarity is a beautiful, profound experience.

A large part of this workshop is about the ability to relate in love relationships. However, the practices you will learn are tools for life, useful in contacts with a spouse, partner, co-worker, friend of any gender.

The knowledge you will gain here will enable you to communicate more freely and effectively with anyone.

Yes! When organizing the course, we ensure that the group is composed equally of women and men, which is necessary to learn all types of massages practically. Individuals can join the course in pairs and practice only among themselves. After a few days of shared activities and being with the group, under the care of the instructors and the entire supporting team, you will get to know new people with whom you will feel comfortable.
Safety and comfort are the top priorities in all workshops, which is why we always emphasize consensual agreement, discussing and respecting boundaries (e.g., experiencing different types of conscious touch or breath exercises). We make sure that the group consists of an even number of participants and provide a team of supporting assistants who will participate in the exercises if necessary. Of course, all practices are voluntary, and we prioritize the safety and comfort of participants, so you will never be obligated to practice with someone you do not feel comfortable with. Additionally, individuals in pairs will be invited to open up to practicing with others occasionally to experience different qualities (with consensual agreement).

This workshop is facilitated in POLISH only. We welcome international participants and provide live translation to other of our workshops.. Please contact us if you are foreigner and you want to join: hello@tantrabyfreya.com

Each edition of the Tantric Flow workshop for singles and couples is held only once this year, with a unique structure and varied practices—so you won’t experience the same workshop twice in different locations or dates. However, if this particular date doesn’t work for you, we warmly invite you to join one of our other upcoming events!

To attend the workshop, you must be at least 18 years old by the start date of the event. However, there is no upper age limit. At our workshops, you’ll meet inspiring people aged 25, 31, 54, or even 72!

We offer a deferred payment system through payment gateways such as Klarna, Twisto, or PayU Installments. Check the available options after adding your order to the cart and proceeding to checkout.

Tantric Flow "Healing Touch" will be held from February 27th to March 1st 2026 at the “Oddechowo” Meditation and Development Center near Warsaw.

No. Tantra is much more than sexuality. We will focus on working with the body, energy, breath, and relationships – sexuality may be one aspect, but it is not the main focus.

Ready to take this step?

Spaces are limited. This workshop is designed for a maximum of 30 people to ensure a safe, intimate and personalized experience.

Don’t miss the chance to renew your relationship with yourself, deepen your connection, and bring more joy and presence into your precious life.

Have a question? Get in touch!