Check the full program and promotional offer for this workshop
Shadow
& Power

A SHADOW SOMATIC INTENSIVE
8-14.12.2025

Regain your inner power by meeting your own shadow
Each of us carries within us a strength that has been hidden over time – behind masks, fears and survival mechanisms.
The week-long Shadow & Power workshop is a process of consciously integrating this power through a deep understanding of oneself, emotions and relationships with others.

Does this sound familiar?

  • You shut down or freeze in intense situations — and then judge yourself for it. You want to stay present and grounded, but your body takes over, and then feelings of powerlessness or shame set in. In moments that truly matter, you may find it difficult to set boundaries and speak up.
  • You long for deeper intimacy, but deep down, you're afraid to control. Deep inside, you carry a longing—to lead, to open up, to surrender, and to truly be seen. But with it comes a quiet fear: "If I take the lead, will I hurt someone?" "If I let go, will I lose myself?"
  • You've undergone therapy or mindwork, but your body still holds onto tension and defense mechanisms. You understand your patterns intellectually, but they still repeat themselves—especially under stress.
  • You feel trapped in people-pleasing, brokenness, or rage, and you're ready to find a new path. You're tired of living in old survival responses and want to begin living with a grounded, honest presence.
It's not your weakness, it's a childhood pattern deeply etched in your body.
These patterns do not define you, they were what protected you.
But now they are holding you back from living with the power, intimacy, and clarity you are ready to reclaim.
Our intensive workshop offers a new path that works through the body, not around it.
Reclaim your power to choose.
Check out the full workshop program

What is Shadow Work?

It is an invitation to explore parts of yourself that have been repressed, suppressed or rejected.
Instead of fighting them, we learn to embrace them and regain access to authentic expression, peace, and inner freedom.

During the workshop you will experience:

  • ongoing work with emotions and the body,
  • releasing old fight/flight/freeze response patterns
  • building self-trust and healthy boundaries,
  • learning to be present in relationships with others,
  • finding the natural flow of life energy.
It is a process that combines psychological understanding and bodywork and the spiritual practice of self-awareness.
“Only when you embrace what you fear will you regain your wholeness and power.”
— Freya

This workshop is for people who feel that:

  • they repeat the same patterns in life,
  • it is difficult for them to fully express themselves,
  • want to deepen their contact with emotions and inner strength,
  • are ready for a process of transformation and greater authenticity.
  • have already participated in development workshops and want to deepen their experience in bodywork
  • and more...

This workshop is not your typical development training.

It is a journey that leads to a deeper understanding of oneself, others and relationships—through experience, presence and conscious work with the energy of life.
Check out the full workshop program